Equipment
- 2 cones
- 4 vests
- Balls
- 1 goal
Preparation
- Playing area: 60x40 meters / 65x44 yds
- Players: 12 + goalkeeper
- Duration: 20 minutes
- Series: 4 series of 4 minutes each with 1 minute of passive recovery in between series
Summary
Exercise to train passing, oriented ball control and shooting at goal with a 1 v 1 situationSecondary Objectives
Passing, Shooting, 1v1 attacking, Receiving to turn, 1v1 Defending, Body shape, Basic motor skills, Turn upside down, Oriented control, Feints and tricks, Pass, Finishing, Goal defense, 1 versus 1
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