Thematic match to train defenders on defensive elastic and marking in the area
Goal:
Equipment
- 8 vests
- 1 goal
- Balls
Preparation
- Playing Area: half field
- Players: 19 + 2 goalkeepers
- Duration: 20 minutes
- Series: 2 of 8 minutes each with 2 minutes of recovery after each set
Summary
Train the defensive line in covering movement, ball attack, positioning, and marking.Secondary Objectives
Support, Depth, Overlaps, Mark, Cover, Zonal defending, Compactness, Shooting, Body shape, Finishing, Positioning, Marking, Goal defense, Defensive shape, Zonal defending, Man on man, Depth, Numerical superiority (attack), Cover, Movement, Contraction and expansion of defensive line, Free pass forward (defense), Pass to a player under pressure (defense), Numerical inferiority (defense), Overlapping run with two people, Cut, Insertion, Straighten
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