5 v 5 - Man-marking

Goal:
Equipment
  • Markers
  • Balls
  • 5 vests
Preparation
  • Playing area: 25x20 meters / 27x22 yds
  • Players: 10
  • Duration: 12 minutes 
  • Series: 2 of 5 minutes each with 2 minutes of passive recovery in between
5 v 5 - Man-marking
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