Cognitive keep-away for transitions and peripheral vision - Barcellona F.C. | YouCoach Skip to main content

Cognitive keep-away for transitions and peripheral vision - Barcellona F.C.

Cognitive keep-away for transitions and peripheral vision - Barcellona F.C.

 
Goal
Cognitive keep-away for transitions and peripheral vision - Barcellona F.C.
Equipment
  • 12 cones
  • sufficient balls for continuity
  • 12 vests (6 in one colour, 6 in another)
Preparation
  • Playing area: 30 x 30 meters
  • Players: 16
  • Running time: 8 minutes
  • Series number: 2 periods of 3 minutes interspersed with 2 minutes of active recovery 
Summary Secondary Objectives
Exercise used by Barcellona’s academy to introduce: space perception, activation of a reaction to events and peripheral vision.
Peripheral vision, Pass, Ball possession, Transitions

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