Conditioned game: different balls

Goal:
Equipment
  • Markers
  • 6 vests
  • 2 goals
  • Balls of various sizes
Preparation
  • Playing Area: 30x50 meters / 33x55 yards
  • Players: 12 + 2 goalkeepers
  • Duration: 20 minutes
  • Series: 2 of 8 minutes each with 2 minutes of recovery in between 
Conditioned game: different balls

Summary

Match with classic rules, but using different sized balls

Organization

Create a 30×50-meter/33×55-yard playing field with markers. In the middle of both short sides place a standard goal. On the inside of the field line up two teams (6 v 6 in the picture). Outside place a good supply of balls of different sizes (e.g., 3, 4 and 5).

Description

  • A 6 v 6 is played with classic game rules

Rules

  • Whenever the ball leaves the field or a goal is scored, play must be resumed with a ball of a different size
  • The offside rule does not apply

Variations

  1. Vary the number of players
  2. Vary the size of the field

Coaching Points

  • With this game, we try to encourage the player's coordination skills and foot sensitivity by continuously handling balls of different sizes
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