Coordination skills
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Athletic Training
Warm-up circuit
Coordination - Technical-motor circuit with multiple stations to train coordination, basic technique and strength -
Athletic Training
Aerobic training: Direction and position changes in speed
Physical - Improve aerobic capacity and improve coordination in speed before and after a pass -
Soccer Technique
Technical cognitive relay race
Running with the ball - Team-based circuit to train running with the ball, with cognitive elements and relay competition