Coordination
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Soccer Tactics
4 v 2 inside two triangles
Passing - 4 v 2 rondo to train ball possession -
Soccer Technique
Pentagon: Pass the ball
Passing - Drill to train passing and receiving the ball to improve the ability to choose space -
Soccer Technique
Technical double square with ball control, dribbling and 1 vs 1 situation
1v1 - Technical circuit with ball control and 1 vs 1 situation, negative transition and driving the ball inside the end zone -
Soccer Tactics
1 vs 1 shooting at two goals
1v1 - 1 vs 1 duel with changes of direction and the choice to finish in one of two goals -
Athletic Training
Individual exercises for Youth Soccer Players
Coordination - Individual/small groups exercises to perform after training -
Soccer Technique
Technical warm-up - Passes on the move
Passing - Technical warm-up to activate players both mentally and physically -
Soccer Technique
Circuit for technical and coordination development
Passing - A mix of exercises that is useful to combine technical improvement and coordination -
Soccer Technique
Circuit Training with shot on goal
1v1 - 1 vs 1 situation with shot on goal after a circuit (jumping and slalom running) -
Soccer Tactics
3 vs 1 + 2: put pressure when outnumbered
Press - Train players to defend outnumbered in order to improve pressure -
Soccer Technique
Technical activation: Pass, one-two and position change
Passing - Useful drill to train quick ball transmission between teammates