Possession

Anaerobic lactic - How to combine physical conditioning with playing in a competitive context

Possession - Practise possession, movement and intercepting in different game situations.

Width - Exercise to practise possession, wide play, the defensive phase and shooting

Possession - Exercise to practise possession, passing and movement without the ball

Possession - 7 v 7 thematic match useful to improve game speed during the possession phases

Depth - This small-sided game improves the movements of unmarking in depth to attack the goal

Pressing - Training diferrent pressing situation, for defensive and offensive phases

Attacking Principles - Offensive play proposal for 3-5-2 with a cross-field pass to the opposite side player

Possession - Game to improve ball control and passing with combination using player with back to goal

Possession - 3 vs 3 ball possession useful to train verticalization with a deep penetrating pass