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SOCCER DIGITAL TECHNOLOGIES
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Soccer drills
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YouCoachApp: The new web app to professionally manage your team
Create your animations with YouCoachApp
The schedule of your training sessions just one click away
Game construction for 4-3-3 system: Holding Midfielder free to play and Side Midfielder centralizing
Liverpool Tactical Analysis
How to become a soccer coach?
How to become a better soccer coach?
Soccer training: what to do?
Youth Soccer: all you need to know about it and the best drills to train young players
The Youth Soccer Coach as a mentor
Attacking combinations for the 4-3-3 formation
Games for the children
Rondo 3 versus 2 - cut of a wide player
Physical circuit training - The Square
Rondos
Soccer practices and drills
Technique
Decision making ability: under pressure passes
Exercise to train quick decision making under pressure
The importance of intellectual stimulations
Raise a "thinking player" thanks to many stimuli offered by futsal playing situations
4 vs 2 within zones + insertions for the 4-2-3-1 system - F.C. Bayern Monaco
4 vs 2 power play situation inside two zones to create supporting insertions to shoot at goal
Ball possession and 1 vs 1
This drill trains players' ability to create a useful ball possession that ends with a shoot at goal
Attention span
This article introduces the concept of attention span and illustrates its main characteristics
Under 12 - Under 15
3 vs 1 to train ball possession and transitions
3 vs 1 situation to train ball possession and rapid transition
Exercise involving three players - The overlap
Exercise proposal to improve movements and overlap timings before...
1 vs 2 and immediate pursuit of goal - AFC Ajax
Simplified game inside the box with 1 striker vs 2 defenders...
Under 19 - Under 16
Physical warm up - FC Inter
Useful warm up to activate the players both physically and mentally
Defensive unity and counter-attack - Ranieri's Leicester - Exercise 1
Conditioned game...
4 vs 4 - Technical tactical warm-up
Warm-up to train several tactical, technical and physical elements
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Liverpool Tactical Analysis
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Attacking combinations for the 4-3-3 formation
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Small-Sided games
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Games for the children
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Rondos
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Psychology
Positive Talking: the foundation of effective communication
The face says it all
Attention span
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Combinations of play
Offensive combination for 4-4-2 system: switch pass for the cross by the wide player
Offensive combination proposal for 4-4-2 system using the weak side of the opposition
Offensive combination for 4-4-2 system: Midfielder's penetrative pass for the striker
...
Attacking combination for 3-4-3 system: central striker's meeting touch
Offensive action...
Offensive combination for 4-3-3: central attacking
Offensive combination for the 4-3-3 formation with central...
Physiotherapy
The pubic inguinal pain syndrome or "Sportsman groin"
What is the pubic inguinal pain syndrome and how can it be cured? The physiotherapist’s advice
Skeletal muscle tissue: what is it and how does it work?
This brief text describes the striated skeletal muscle...
Functional muscle injuries: how to recognize them and what to do?
These accidents are milder than sprains...
Muscle cramps: What they are and what to do when they occur
Cramps are quite frequent on soccer fields and...
Soccer tactics
Rondo 4 vs 1 - Striker getting away from his marker
Preparatory drill for the seek of depth through the cut of the striker
Rondo 4 vs 2: Striker gets away from marker
Preparatory drill for the seek of depth through striker's cuts
Ball circulation with short and long passes: Sterling’s goal against Seville
Let’s...
Possession playing in tight spaces: 4 vs 4, attracting opponents to create space. Banega scores on Sevilla’s possession
...
YouCoachApp Guides
How to schedule and review training sessions: from calendar to field, all in one app
How to manage training sessions: be ready to take the field and track attendance
How to create custom drills and set up soccer practices: your training session ready in 5 minutes!
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Piggy in the middle with cognitive elements - Barcellona F.C.
Games for the children
Johan Cruyff, an emblem of "total football"
Speed dribbling competition and ball control with a winning pass
Take It Out!
Cognitive abilities: Teams driving the ball
Ball supremacy - "carrying the ball" race
Soccer athletic training
Speed and pass - Chelsea F.C.
Pass
Technical motor circuit to train speed and pass
Speed, resistance and finishing - Bayern Munich FC
Speed stamina
Speed and resistance with the successive finishing of the game
Aerobic power - Work in the square
Aerobic power
Fixed course for an agility exercise for the legs
Aerobic possession grids
Aerobic power
An intense ball possession inside ristricted playing areas
Preparation for Muscle Strengthening With Natural Load Circuit Training
Soccer conditioning
This soccer-specific course allows to work on strength and coordination parameters