U10 Soccer Drills

1v1 - Coordination circuit followed by a 1 v 1 with cross from the back to a teammate

Dribbling - Exercise to train running with the ball at speed and quick thinking

Shielding the ball - 1 v 1 situations

Ball handling - Exercise with balls of different weights and sizes so that the trajectory is variable

1v1 - Duel situations of 1 v 1

1v1 - 1 v 1 drill to practice dribbling under pressure during the finishing phase and the transition phase

Warm up - Exercise to be done during pre-match warm-up to increase players’ focus, useful for dealing with subsequent activities

Peripheral vision - Used by the Barcelona cantera as an introduction to concepts such as free-space perception, activation of a response based on a stimulus, and peripheral vision

Playing out from the back - Exercise to train build-up from the back while avoiding 2-man pressure

Creating space - Situational game to train playing in numerical superiority by exploiting width