Equipment
- Markers
- 4 vests
- Balls
- 2 mini goals (or poles)
Preparation
- Playing Area: 25x20 meters / 27x22 yards
- Players: at least 10
- Duration: 20 minutes
- Series: 4 of 4 minutes each with 1 minute of recovery in between series
Summary
Exercise with 1 v 1 game situation and subsequent 2 v 1 and finishingSecondary Objectives
Creating space, Support, 2v1, Passing, Dribbling, 1v1 attacking, Shielding the ball, 1v1 Defending, Body shape, Tackling, Striking the ball, Dribbling, Dribbling with feints, Feints and tricks, Receiving and shielding of the ball, Positioning, Tackling, Improvisation, 1 versus 1, 2 versus 1, Losing your marker, Defending at the right distance
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