U14 Soccer Drills
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Soccer Technique
Small-sided Game - 5 vs 5 with two dribbling zones
1v1 attacking - Thematic match to improve dribbling, ball possession and finishing -
Soccer Tactics
Small-sided Game 4 v 4 + supports: keeping the position
Creating space - Conditional game that trains the ability to lose the marker in a free zone and passing skills of players with movement within fixed zones -
Soccer Tactics
3 against 2: depth and transitions with aerobic components
3v2 - Improve aerobic power with an useful exercise to develop game capacity in depth -
Soccer Tactics
4 against 2 and finishing - Ajax FC
Possession - Exercise of medium difficulty, useful to train ball possession on numerical superiority, pass and finishing -
Soccer Technique
Competition of aerial control and touches with aerial pass - Internazionale FC
Ball control - An exercise for the little ones that trains aerial control and the ability of touching the ball -
Soccer Tactics
2 against 2 with guided objectives - Arsenal FC
2v2 - In this situational exercise a 2v2 is developed with different objectives -
Soccer Tactics
2 against 1 in the rectangle - Arsenal FC
2v1 - In this 2vs1 attacking players must move inside a limited space, facing a defender -
Soccer Technique
Passing and receiving - AFC Ajax
Passing - Useful exercise to train pass, oriented control and dribbling with an aerobic component -
Soccer Technique
Triangulation, pass and shot - Bayer 04 Leverkusen
Shooting - With this exercise we get players to shoot after a series of passes and triangulations -
Athletic Training
Agility and ball driving - Valencia FC
Running with the ball - With this exercise we train agility, driving and ball control