U16 Soccer Drills
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Soccer Tactics
Small-sided Game: The pentagon
Reaction time - Improve high-intensity technique by training reaction, adaptation, anticipation, and transformation skills -
Soccer Tactics
Double square: ball possession and finishing
Creating space - Ball possession with 4 v 1 rondo plus shot on goal attacker against goalkeeper -
Athletic Training
Coordination using low hurdles
Coordination - Drill for improving running technique by using gaits -
Soccer Tactics
Spanish Game: 3 v 3 with end zones and support
Depth - 3 v 3 game with the objective of scoring in specific areas with a supporting player -
Soccer Technique
Combination technique circuit - Barcelona FC
Passing - Circuit for combination technique that trains passing, losing the marker, countermovements and position changes -
Soccer Technique
Passing circuit by Thomas Tuchel - FC Bayern München
Passing - Ball passing sequence with combinations between multiple players -
Soccer Tactics
Creating space and shooting
Shooting - A useful drill to train positioning and countermovements to try losing the marker -
Soccer Tactics
4 v 4 in six zones
Awareness - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack -
Soccer Tactics
4 v 2 inside two triangles
Passing - 4 v 2 rondo to train ball possession -
Athletic Training
Cognitive challenge - AFC Ajax
Awareness - Competitive cognitive exercise with subsequent finalization on goal








































































