Under 16
Under 16
Aerobic ball possession 4+2 vs 2 in the square with supports
Ball possession in a reduced space to train phy...
Athletic Training Aerobic capacity
Scare the defense and score
Exercise to improve attacking and defending pos...
Soccer Tactics Shooting
Aerobic Exercise: Cones - Juventus FC
Improve aerobic resistance, passing precision a...
Athletic Training Aerobic power
Small-sided Game: Defense and Attack of the Triangle
A thematic game to train tactics, shooting at g...
Soccer Tactics Possession
1 vs 2 and immediate pursuit of goal - AFC Ajax
Simplified game inside the box with 1 striker v...
Soccer Tactics 3v1
Technical conditioning warm-up
A warm-up course with technical and motor compo...
Athletic Training Aerobic power
2 vs 2: insertion timing
This drill combines tactical skills with athlet...
Soccer Tactics 2v2
8 vs 4: Width and Transitions
Ball possession 8 vs 4 inside a rectangle with ...
Soccer Tactics Possession
Speed in carrying the ball, shot on goal challenge
Ball control at speed and 1 v 1 to shoot on goal
Soccer Technique Running with the ball
Central striker losing the marker + insertions
Small-sided Game to improve central striker's m...
Soccer Tactics Creating space
Flying 3 vs 2
Exercise to train power play: training transiti...
Soccer Tactics Transitions
Regaining the ball and rapid shooting
Train ball possession and pressing: rapid posit...
Soccer Tactics Shooting
Cognitive exercise - Carrying the ball on the marker
Cognitive exercise for younger players to impro...
Soccer Technique Running with the ball
Ball possession 6 v 6
6 v 6 themed game that trains ball possession u...
Soccer Technique Possession
Rondo 6 + 1 v 2
Rondo game to train losing the marker and defense
Soccer Tactics Passing
Training agility, speed and shooting
Circuit training specific for agility, speed an...
Athletic Training Shooting
Physical Course - The Hexagon
Athletic training including cognitive stimulation
Athletic Training Speed endurance
Ball possession: From 4 vs 1 to 4 vs 4
Small sided game of ball possession to train la...
Athletic Training Possession
Passing and moving - Attacking techniques
Exercise to improve insertions, attacking cutti...
Soccer Tactics Creating space
Motor circuit training to train speed development
A circuit used during preparation to train spee...
Athletic Training Acyclic speed
2 vs 1 losing the marker and shooting at goal
Situational exercise of 2 vs 1 with shoot at goal
Soccer Tactics 2v1
Aerobic possession grids
An intense ball possession inside ristricted pl...
Athletic Training Aerobic power
Technical exercise - 3 Shots
Exercise to train shooting at goal with differe...
Soccer Technique Shooting
Circuit for physical training: increasing strength
Exercise to improve aerobic resistance and deve...
Athletic Training Strength
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