Speed and Cognitive Processing – 4 cones

Physical and cognitive speed applied to improv...

Athletic Training Speed

Speed and cognitive activation - 8 cones

How to train sprinting at speed with cognitive ...

Athletic Training Speed

5 vs 5 + Neutral player

How to train attacking ball possession with the...

Soccer Tactics Creating space

“Movable” ball possession 5 vs 3

How to train losing the marker individually and...

Soccer Tactics Possession

2 v 2 with shooting

Situational exercise to improve technical skill...

Soccer Tactics 2v2

Exercise involving three players - The overlap

Exercise proposal to improve movements and over...

Soccer Tactics Overlaps

How to develop strength within the youth sector

How to develop strength with the ball by combin...

Athletic Training Strength

Small-sided Game - 3 Teams

Practise possession, movement and intercepting ...

Soccer Tactics Possession

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Defensive retreat – Negative Transition

Game situation to train the defensive position ...

Soccer Tactics Transition

Small-sided Game - 5 vs 5, wide playing

Exercise to practise possession, wide play, the...

Soccer Tactics Width

Game involving three players - Cutting

Exercise useful to practise the cutting movemen...

Soccer Tactics Diagonal runs

Small-sided Game: 4 vs 4 - Possession with an objective

Exercise to practise possession, passing and mo...

Soccer Tactics Possession

Ball possession and shot in the five mini-goals

7 v 7 thematic match useful to improve game spe...

Soccer Tactics Possession

Combination Y-shaped with wall passing

Exercise involving four players to improve the ...

Soccer Technique Pass

Combination Y-shaped passing practise with "dummy"

Exercise involving four players to improve the ...

Soccer Technique Pass

Combination Y-shaped with oriented control

Exercise proposal involving four players to imp...

Soccer Technique Pass

Layoff and pass for diagonal run - Integrated Conditioning

Exercise to improve passing and oriented ball c...

Soccer Technique Passing

Aerobic Dribbling and Oriented Control: The Star

Aerobic resistance, quick and oriented control ...

Athletic Training Dribbling

7 V 7 For Cut Runs Behind Defense

This small-sided game improves the movements of...

Soccer Tactics Depth

Three passes, dribbling and shooting

Exercise to train pass, dribbling and shot

Soccer Technique Shooting

Pressing - Movements and Ball possession

Training diferrent pressing situation, for defe...

Soccer Tactics Pressing

Shooting with both feet

Exercise to shoot at goal, training the use of ...

Soccer Technique Shooting

1 v 1: 4 corners

Useful exercise to train dribbling and defensiv...

Soccer Technique 1v1

Losing a marker and finishing

A useful drill to train positioning and counter...

Soccer Tactics Shooting