Equipment
- Markers
- Balls
- 5 vests (4 red and 1 yellow)
Preparation
- Playing area: 35x15 meters
- Players: 9
- Duration: 18 minutes
- Series: 2 series of 7 minutes with 2 minutes of passive recovery
Summary
Simplified game to train keeping and regaining possession, working on transitionSecondary Objectives
Creating space, Possession, Passing, Intercepting, Tackling, Pass, Intercepting, Tackling, Mobility, Ball possession, TransitionsOrganization
Divide the 35x15 meters area into 3 adjacent zones. The internal zones (blue in the figure) 15x15 meters sized and the central zone (red) 5x15 meters sized. Inside an external zone 4 red players start playing vs 2 white players. 2 white players stay inside the other external zone. A neutral player stays inside the central zone. Ball to the red team.
Description
- On coach starting signal the red players start passing the ball to maintain possession as long as possible without getting intercepted by the white players
- The team possessing the ball can play with the neutral player
- If withe players regain the ball, they have to pass quickly to the other 2 white players playing in the other external zone and move there to start playing a new possession . The 2 red opponents have to move into the opponent zone trying to regain the ball

White pair intercepting the ball
Rules
- Unlimited touches for the players possessing the ball
- The neutral player have 2 touches allowed and can't exit the central zone
Variations
- If a player passes first itime, the teammate receiving has unlimited ball touches and vice versa
Coaching Points
- Create give and go triangulations to avoid the opponent
- Focus on the negative transition. After losing possession, the closest player presses and the teammates get closer
- Focus on the distances between players
- Focus on the body positioning during reception, it must be always opened towards the largest portion of field
- Encourage the give and go: after passing players have to move into the free space to receive again
- The player who is closer to the ball carrier has to chose between getting closer or moving to depth triggering the subsequent movement by the teammates
- Encourage players in performig a countermove to lose the marker before receiving
- Players positioned on the same line vertical or horizontal, have to move to create diagonal lines to trigger a continuous movement
- Encourage the defending players to anticipate the passing lines to regain the ball as soon as possible

































































