Anaerobic glicolitic training with a ball

High intensity physical and cognitive training

Athletic Training Anaerobic lactic

Interval Training: Physical training with ball transmission

Technical circuit to improve aerobic capacity a...

Athletic Training Physical

Small sided game - Two goals and objective in the central area

In this exercise we train ball keeping and fini...

Soccer Tactics Possession

Dribbling challenge and 1 v 1

This specific soccer drill improves technical s...

Soccer Technique 1v1

Aerobic training - Match and race between cones

3 v 3 match to train aerobic endurance

Athletic Training Aerobic power

Aerobic power - Work in the square

Fixed course for an agility exercise for the legs

Athletic Training Aerobic power

Aerobic pig-in-the-middle of 6 vs 2: frontal and sideways passes

A pig-in-the-middle game at high rhythm to trai...

Athletic Training Intercepting

Small-sided Game - 5 vs 5 with two dribbling zones

Thematic match to improve dribbling, ball posse...

Soccer Technique 1v1 attacking

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Small sided game - 6 against 4

Small sided game of 6vs4 which trains ball poss...

Soccer Tactics Possession

Small-sided Game 4 v 4 + supports: keeping the position

Conditional game that trains the ability to los...

Soccer Tactics Creating space

3 against 2: depth and transitions with aerobic components

Improve aerobic power with an useful exercise t...

Soccer Tactics 3v2

4 against 2 and finishing - Ajax FC

Exercise of medium difficulty, useful to train ...

Soccer Tactics Possession

2 against 2 with guided objectives - Arsenal FC

In this situational exercise a 2v2 is developed...

Soccer Tactics 2v2

2 against 1 in the rectangle - Arsenal FC

In this 2vs1 attacking players must move inside...

Soccer Tactics 2v1

Passing and receiving - AFC Ajax

Useful exercise to train pass, oriented control...

Soccer Technique Passing

Triangulation, pass and shot - Bayer 04 Leverkusen

With this exercise we get players to shoot afte...

Soccer Technique Shooting

Agility and ball driving - Valencia FC

With this exercise we train agility, driving an...

Athletic Training Running with the ball

Passes in the square- Bayer 04 Leverkusen

Useful exercise to improve the individual passi...

Soccer Technique Passing

Conditioned game 10 against 10 - Borussia Dortmund BVB

In this exercise we train the vision of the gam...

Soccer Tactics 4-2-3-1

Slalom, pass and finishing - Valencia FC

Useful exercise to train pass and shooting to goal

Soccer Technique Shooting

Small sided game in 3 sections - Arsenal FC

Theme match developed in spaces with different ...

Soccer Tactics Possession

Ball possession with goal - Juventus FC

With this exercise we train ball possession thr...

Soccer Tactics Possession

Series of passes - FC Bayern Munich

This exercise contains a series of guided passe...

Soccer Technique Passing

From ball possession to goal - Juventus FC

Themed game with a two-phase team duel: ball po...

Soccer Tactics Possession