Under 21
Under 21
1 v 1: Four goals - Chelsea FC
Drill to train 1 v 1 situations
Technical choice
Individual technique exercise to practice the c...
Oriented control and shooting from distance
Practice shooting from a distance after an orie...
Rueda de pases (passing drill) - Club Atlético de Madrid
Ball passing sequence with a combination of sho...
Oriented ball control: give and go with triangle
Technical activation exercise with triangle and...
Oriented control: give and go
Technical activation exercise with stop and ori...
Aerial ball control and dribbling competition with volley shots - Internazionale FC
Training sensitivity and ball control through d...
Deflection technique
Exercise for goalkeepers to train deflection te...
9 v 9 situational game
Situational game to train players to create num...
Passing the ball in the diamond with voice command
Analytical exercise for the development of indi...
Situational exercise - the "defensive rubber band"
Situational exercise to train defensive backlin...
4 v 2 switch of play
4 v 2 rondo on two triangles
Central free kick play: three-step outside shot
Central free kick play to free up a teammate fo...
Defensive movement on a long throw from the side - Club Atlético de Madrid
Defensive situation with the defender coming ou...
1 v 1 in defensive recovery with shot on goal
1 v 1 game with ball driving and defensive reco...
4 v 2 with finishing - Ajax FC
Ball possession drill in numerical superiority ...
Double rectangle in a 3 + goalkeeper v 2 situation and a 1 v 1 situation
Building from the back in numerical superiority...
Situation for double up
Situational drill to train midfielders to look ...
Ball possession with numerical superiority
Ball possession drill with numerical superiorit...
3 v 3: transitions and search for depth
Develop the search for depth with conclusion an...
Positional game + progression: 2-man pressure
Exercise to train build-up from the back while ...
Tactical warm-up - Positional game
Post-activation neuromuscular warm-up exercise ...
Piggy in the middle with cognitive elements - Barcelona F.C.
Cognitive exercise to develop aspects such as p...
Exiting pressing with a 3-1 system with build-up
Solution to exit high pressure from the opponen...





























































