Piggy in the middle 4 vs 2: change positions on Coach's signal

Goal:
Equipment
  • 4 cones
  • Balls
Preparation
  • Playing area: 10x10 meters
  • Players: 6
  • Duration: 12 minutes
  • Series: 2 of 5 minutes interspersed with 1 minute of passive recovery
Piggy in the middle 4 vs 2: change positions on Coach's signal

Summary

A phisical conditioning exercise which develops a classic "piggy in the middle" game to practise passing and movement without the ball
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