Small-sided game - Active defense

Goal:
Equipment
  • Markers
  • 4 cones
  • Balls
  • 2 goals
  • 12 vests (5 red, 5 white, 2 yellow)
Preparation
  • Playing area: 35x55 meters / 38x60 yds
  • Players: 12 + 2 goalkeepers
  • Duration: 18 minutes
  • Series: 2 of 8 minutes each with 2 minutes of passive recovery inbetween
Small-sided game - Active defense

Summary

Small-sided Game with a 1 v 1 with the defender, training tackling and dribbling
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