2 v 2: Timing of the Insertion
Combine tactical components with athletic elements to improve the intensity and speed of the game
Goal:
Equipment
- Markers
- 2 cones
- 4 vests
- 2 mannequins (or poles)
- Balls
- 1 goal
Preparation
- Playing Area: 30x40 meters / 33x44 yds
- Players: at least 8 + 1 goalkeeper
- Duration: 20 minutes
- Series: 4 of 4 minutes each with 1 minute of recovery between sets
Secondary Objectives
Losing your marker, Finishing, Positioning, Goal defense, Mobility, Depth, Insertion, Threaded pass, defense splitting pass, Communication, Collaboration, Transitions, 2 versus 2, Creating space, Shooting, Body shape, Depth, Finishing in the final third, Cooperation, Communication, Transition
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