Equipment
- balls
- 8 cones
- 6 markers
Preparation
- Playing Area: 30x20 metres
- Players: 12
- Running time: 18 minutes
- Series number: 3 series of 4 minutes interspersed with 2 minute for passive recovery (usable for the recovery of the balls)
Summary
Useful tutorial to train position, beat the opponent and contrastSecondary Objectives
Passing, 1v1 attacking, Body shape, Intercepting, Tackling, Feints and tricks, Pass, Positioning, Intercepting, Tackling, 1 versus 1
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