Soccer Technique
Soccer technique is considered the sum of movements, with or without the ball, that are practiced within the context of the game. It is the end result of a multitude of interconnected factors that influence its development and learning, such as athletic expression, motor-coordination, and cognitive aspects.
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Soccer Technique
1 v 1 With Cognitive Elements And Peripheral Vision
1v1 - Train players' quickness of reaction and adaptation with continuous changes of context and target in 1 v 1 situations -
Soccer Technique
4 + 4 vs 4 + 4: Ball possession getting in and out
Possession - Ball possession in numerical parity to improve oriented control and maintenance -
Soccer Technique
Passes on "diamond"
Passing - Passes close to the ground by give and go -
Soccer Technique
Knowledge of space - Basic activity
Passing - Exercise useful to improve space awareness and passing -
Soccer Technique
Technical physical circuit: Aerobic workout
Aerobic capacity - Technical physical circuit proposal inside a rectangle with conditional coordinative activity, change in direction, zigzag through the markers and shooting from a close distance -
Soccer Technique
Rapid movements and passes
Passing - Exercise to train technique in passing with rapid exchanges -
Soccer Technique
Passes Y-Shaped - Real Madrid FC
Passing - Exercise used to train passes in triangle and fast exchanges -
Soccer Technique
Game: Numbered squares corner
Running with the ball - Game proposal for basic activity to train carrying the ball inside a square -
Soccer Technique
1 v 1: choose the mini-goal
1v1 - Simplified situation useful for training 1 v 1 with finishing in the mini goals -
Soccer Technique
Free space research and passing
Creating space - Exercise to train free space research, receiving the ball with subsequent pass