Equipment
- Balls
- 2 cones
- 2 goals
- 8 bibs
- Markers
Preparation
- Playing Area: 35x45 meters / 38x49 yds
- Players: 16 + 2 goalkeepers
- Duration: 22 minutes
- Series: 2 of 10 minutes each with 2 minutes of recovery in between
Summary
Thematic match with restarts, fast transitions, quick verticalizations to attack opponent's goalSecondary Objectives
Creating space, Support, Transition, Combination play, Finishing in the final third, Passing, Receiving, Shooting, Aerobic capacity, Aerobic capacity, Pass, First touch, Shooting, Mobility, Depth, Attack the goal, Wall Pass, Verticalization, Support, Transitions
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