Peripheral vision
La capacità di vedere oggetti ai limiti del campo visivo. In situazioni di elevata attenzione come in una competizione agonistica, il campo visivo tende a restringersi. Questo fenomeno è accentuato in presenza di occhiali e/o lenti a contatto, in quanto la correzione del difetto visivo è spesso meno precisa nelle zone laterali. La visione periferica gioca inoltre un ruolo importantissimo nel mantenimento dell'equilibrio posturale. Attraverso esercizi mirati si è in grado di avere un campo visivo più ampio, fondamentale negli sport di squadra.
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                     Soccer Tactics5 vs 5 + Neutral playerCreating space - How to train attacking ball possession with the aim of passing vertically
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                     Soccer TechniqueDribbling and passing to stimulate the peripheral visionPass - Technical exercise proposed to improve the reaction timings and peripheral vision
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                     Soccer TechniqueCombination Y-shaped with wall passingPass - Exercise involving four players to improve the pass timing with rapid exchanges
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                     Soccer TechniqueCombination Y-shaped passing practise with "dummy"Pass - Exercise involving four players to improve the timing of the pass with rapid exchanges
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                     Soccer TechniqueCombination Y-shaped with oriented controlPass - Exercise proposal involving four players to improve the timing of the pass with rapid exchanges
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                     Soccer TechniqueCognitive keep-away - Barcellona F.C.Awareness - Exercise used by Barcellona’s cantera to introduce: space perception, activation of a reaction to events and peripheral vision.
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                     Soccer TacticsCognitive keep-away for transitions and peripheral vision - Barcellona F.C.Perception - Exercise used by Barcellona’s academy to introduce: space perception, activation of a reaction to events and peripheral vision.
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                     Soccer TechniqueSmall-sided game: HeadersHeading - Small-sided game to train headers
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                     Athletic TrainingAnaerobic glicolitic training with a ballAnaerobic lactic - High intensity physical and cognitive training
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                     Soccer TechniqueSlalom, pass and finishing - Valencia FCShooting - Useful exercise to train pass and shooting to goal

 
            





































































