Tackling
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Soccer Technique
Basic motor skills: Reaction time
Reaction time - Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel -
Soccer Tactics
4 v 4 in six zones
Awareness - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack -
Soccer Technique
“Day and night” game with shooting
Shooting - “Day and night” game to get to perform a precision shot -
Soccer Tactics
1 v 1 + neutral player: Losing your marker and finishing on two goals
1v1 Defending - 1 v 1 situation plus a neutral player with four external flank players for finishing -
Soccer Tactics
2 v 1 and finishing 1 v Goalkeeper
Attacking Principles - 2 v 1 situation with the forward that attacks the goalkeeper to shoot at goal -
Soccer Tactics
Managing numerical inferiority during 2 v 2
Defending Principles - Defensive individual tactics drill for 2 v 2 with shot at goal -
Soccer Tactics
1 v 1 with 2 flank players
1v1 - 1 v 1 situation with two external lateral flank players with the objective to lose the marker and shoot at goal -
Soccer Technique
Technical double square with ball control, dribbling and 1 vs 1 situation
1v1 - Technical circuit with ball control and 1 vs 1 situation, negative transition and driving the ball inside the end zone -
Soccer Tactics
6 v 6 getting away from markers in width, to cross and to shoot for the goal
Width - Small-sided Game 6 versus 6 with insertions (without the ball) to shoot for the goal and to attack the goal by crossing the ball -
Soccer Tactics
1 vs 1 shooting at two goals
1v1 - 1 vs 1 duel with changes of direction and the choice to finish in one of two goals