Tackling
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Athletic Training
Functional training: ball possession, quickness and shooting
Shooting - 4 v 2 simplified situations to improve quickness and shooting technique -
Soccer Tactics
4 vs 2: Positive and negative transition
Transition - Simplified game to train keeping and regaining possession, working on transition -
Soccer Tactics
4 vs 4 into zones with neutral player
Creating space - Exercise to train the tactical phase and technical skills -
Soccer Tactics
Ball possession and shot in the five mini-goals
Possession - 7 v 7 thematic match useful to improve game speed during the possession phases -
Soccer Technique
1 against 1 and finishing on goal
1v1 - We train 1vs1 with a defender that starts from different positions -
Soccer Technique
1 against 1 and shooting - "Dribbling at Speed"
1v1 - Practise for younger players where we train dribbling at speed and shooting at goal -
Soccer Technique
Zig zag dribbling race and 1 v 1
Running with the ball - Useful exercise to train ball dribbling, feints and tricks and finishing -
Soccer Tactics
Small-sided Game: 4 v 4 - Dribbling and target in the mini squares
Receiving to turn - Train dribbling and passing with a fun and stimulating exercise for younger players -
Soccer Technique
Oriented control towards the adequate side and 1 vs 1
1v1 - 1 vs 1 situation useful to train oriented control, dribbling and finishing -
Soccer Technique
Pass, 1 vs 1 and finishing - Barcelona FC
1v1 - 1 vs 1, pass, feints and tricks are the basis of this exercise from the Barcelona quarry