Tackling

1v1 - An intensive exercise for physical conditioning integrating technique and speed.

Awareness - Soccer drill to improve positioning, match rhythm and peripheral vision

Aerobic capacity - Conditioned game with ball possession to warm-up (before the match)

Possession - 5 v 5 with flank players to train intensity, execution speed, finishing and pressing

Aerobic capacity - Ball possession in a reduced space to train physical resistance

Possession - 6 v 6 themed game that trains ball possession under pressure

Possession - Developing ball possession and dribbling in game situations

1v1 - Train players' quickness of reaction and adaptation with continuous changes of context and target in 1 v 1 situations

Depth - 4 v 4 ball possession game plus 4 jokers. Main objective is the attack on depth

Possession - Exercise to improve the accuracy of passes, the movements during possession and defence