Passing
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Athletic Training
Ball possession 4 vs 2
Anaerobic lactic - Exercise to improve lactic acid clearing rate and various technical skills -
Soccer Tactics
The Overlap: Creating Scoring Opportunities in 2v1 Situations
Overlaps - 2 v 1 situational drill to train overlap and finishing -
Soccer Technique
Different headers: shoot, pass and clear
Heading - An exercise to train heading with different commands -
Athletic Training
Specific integrated strength
Strength - Technical circuit for strength, stability and equilibrium -
Soccer Tactics
Small-Sided Game: 4 vs 4 + Player-Base
Creating space - Improving possession and intercepting the ball -
Soccer Tactics
Attacking after regaining the ball on the midfield - Transition
Transition - Attacking action after regaining the ball for fast counter attacks -
Soccer Tactics
Game in four squares
Possession - Work on ball possession with a fun and stimulating game -
Soccer Tactics
4-3-3 - Attacking development to shooting
Attacking Principles - Combination proposal to get to shooting after a rejection by an opponent defender -
Athletic Training
Physical Technical Circuit - Double L
Coordination - Exercise to improve speed, cognitive skills and shooting at goal -
Soccer Technique
Quickness and shot at goal after a pass towards the cut
Shooting - Exercise to train shooting, quickness and individual technique