U14 Soccer Drills

Depth - How to open the defensive line to shoot at goal

Possession - Small sided game 5 against 5, to improve ball possession and pass

Passing - Useful exercise to improve the passing technique by reinforcing ball possession

Possession - Ball possession game with 4 different areas for shooting, useful to train various tactical aspects, such as looking for a space, change of game, unmarking and then some technical aspects, such as shooting, lofted ball and headers

Acyclic speed - Develop speed, 1v1 situations and shooting

Possession - This exercise consists of a ball possession with different objectives

Coordination - Technical-motor circuit with multiple stations to train coordination, basic technique and strength

1v1 - 1 vs 1 situation useful to train oriented control, dribbling and finishing

Awareness - Exercise used by Barcellona’s cantera to introduce: space perception, activation of a reaction to events and peripheral vision.

Perception - Exercise used by Barcellona’s academy to introduce: space perception, activation of a reaction to events and peripheral vision.