U14 Soccer Drills

Speed - Train the speed of decision making is just as important as training the technique

Shooting - Exercise for a low and adjusted finishing at a close distance

Physical - Guardiola-inspired exercise for physical preparation

Running with the ball - Team-based circuit to train running with the ball, with cognitive elements and relay competition

Possession - In this exercise we train ball keeping and finishing

1v1 - This specific soccer drill improves technical skills such as dribbling, feints and tricks, 1 v 1 duels

Aerobic power - 3 v 3 match to train aerobic endurance

Aerobic power - Fixed course for an agility exercise for the legs

1v1 attacking - Thematic match to improve dribbling, ball possession and finishing

Creating space - Conditional game that trains the ability to lose the marker in a free zone and passing skills of players with movement within fixed zones