Under 17

Under 17

4 vs 4 - Technical tactical warm-up

Warm-up to train several tactical, technical an...
Athletic Training Shooting

5 v 5 - Man-marking

High-intensity ball possession with man-marking...
Soccer Tactics Possession

Conditioned game: Play with restricted ball touches allowed

Conditioned game with contrasting tactical conc...
Soccer Tactics Possession

Oriented control and shooting on goalkeeper's signal

Exercise to train oriented control and shooting...
Soccer Technique Receiving to turn

4 vs 4 into zones with neutral player

Exercise to train the tactical phase and techni...
Soccer Tactics Creating space

Offensive combination for 4-4-2 system: Midfielder's penetrative pass for the striker

Game construction proposal for 4-4-2 system wit...
Soccer Tactics Attacking Principles

Passing and oriented control around the square

Train passing and oriented control over short d...
Soccer Technique Passing

2 v 2: combination play, supporting and depth

How to train possession in tight spaces stimula...
Soccer Tactics Possession

Attacking combination for 3-4-3 system: central striker's meeting touch

Offensive action proposal for 3-4-3 system with...
Soccer Tactics Attacking Principles

Attacking phase - 4-3-3 game system

With this exercise we train the movements in 4-...
Soccer Technique Attacking Principles

Technical warm-up with goalkeepers

How to practising technical warm up engaging al...
Soccer Technique Footwork

Small-Sided Game 4 vs 2: high intensity and transitions

Training transitions with ball possession situa...
Soccer Tactics Transition

Offensive tactics for 4-4-2 line-up: Switch play on the wide player's cross

Offensive tactics drill for 4-4-2 line-up takin...
Soccer Tactics Attacking Principles

Offensive combination for 4-2-3-1 system: penetrative pass for the striker

Game construction proposal for 4-2-3-1 system; ...
Soccer Tactics Attacking Principles

Speed and Cognitive Processing – 4 cones

Physical and cognitive speed applied to improv...
Athletic Training Speed

Speed and cognitive activation - 8 cones

How to train sprinting at speed with cognitive ...
Athletic Training Speed

5 vs 5 + Neutral player

How to train attacking ball possession with the...
Soccer Tactics Creating space

“Movable” ball possession 5 vs 3

How to train losing the marker individually and...
Soccer Tactics Possession

2 v 2 with shooting

Situational exercise to improve technical skill...
Soccer Tactics 2v2

Exercise involving three players - The overlap

Exercise proposal to improve movements and over...
Soccer Tactics Overlaps

Small-sided Game 3 vs 3 for aerobic resistance

How to combine physical conditioning with playi...
Athletic Training Anaerobic lactic

How to develop strength within the youth sector

How to develop strength with the ball by combin...
Athletic Training Strength

Small-sided Game - 3 Teams

Practise possession, movement and intercepting ...
Soccer Tactics Possession

Defensive retreat – Negative Transition

Game situation to train the defensive position ...
Soccer Tactics Transition
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