U20 Soccer Drills

Possession - Ball possession to encourage research of lines to pass and recognition of diamond's construction

Possession - 7 v 7 thematic match useful to improve game speed during the possession phases

Pass - Technical exercise proposed to improve the reaction timings and peripheral vision

Pass - Exercise involving four players to improve the pass timing with rapid exchanges

Pass - Exercise involving four players to improve the timing of the pass with rapid exchanges

Pass - Exercise proposal involving four players to improve the timing of the pass with rapid exchanges

Dribbling - Aerobic resistance, quick and oriented control of the ball

Depth - This small-sided game improves the movements of unmarking in depth to attack the goal

Shooting - A useful drill to train positioning and countermovements to try losing the marker

Speed - Useful exercise to train speed and finishing