Aerobic pig-in-the-middle of 6 vs 2: frontal and sideways passes
A pig-in-the-middle game at high rhythm to train anticipation and interception
Goal:
Equipment
- 6 markers
- Sufficient balls for continuity
Preparation
- Playing area: 10x5 meters
- Players: 8
- Duration: 14 minutes
- Series: 4 series of 2 1/2 minutes and 1 minute of passive recovery
Summary
An aerobic pig-in-the-middle game for defenders, which is developed with frontal and sideways passes
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