Speed, resistance and finishing - Bayern Munich FC

Speed and resistance with the successive finish...

Athletic Training Speed endurance

Speed and muscle power - Ajax FC

This exercise, used many times by Frank de Boer...

Athletic Training Speed

Conditional circuit - Aerobic power

Conditional circuit to train aerobic power

Athletic Training Aerobic power

Resistance and movement to the space - Real Madrid FC

Exercise that allows the training of physical r...

Athletic Training 1v1

Cognitive ability and muscle power - Twister

Useful exercise to improve players' mental reac...

Athletic Training Perception

Aerobic training: Direction and position changes in speed

Improve aerobic capacity and improve coordinati...

Athletic Training Physical

Blind man's bluff

Train the speed of decision making is just as ...

Athletic Training Speed

Accustom players to the intensity of matches - Barcelona FC

Guardiola-inspired exercise for physical prepar...

Athletic Training Physical

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Anaerobic glicolitic training with a ball

High intensity physical and cognitive training

Athletic Training Anaerobic lactic

Interval Training: Physical training with ball transmission

Technical circuit to improve aerobic capacity a...

Athletic Training Physical

Aerobic training - Match and race between cones

3 v 3 match to train aerobic endurance

Athletic Training Aerobic power

Aerobic power - Work in the square

Fixed course for an agility exercise for the legs

Athletic Training Aerobic power

Aerobic pig-in-the-middle of 6 vs 2: frontal and sideways passes

A pig-in-the-middle game at high rhythm to trai...

Athletic Training Intercepting

Agility and ball driving - Valencia FC

With this exercise we train agility, driving an...

Athletic Training Running with the ball

Conditioned Game: Adjacent areas - Juventus FC

Conditioned game to develop aerobic power at a ...

Athletic Training Aerobic power

Decision Making - Developing the Capacity of Decision under Pressure

Improve cognitive skills and decision-making un...

Athletic Training Heading