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Coachpedia12 March, 2015Match Analysis - In the last 25 February 2015, Bayer Leverkusen beats Atlético Madrid not only in the not only in goals but most of all the intensity. Two key words: pressure and counter-attack.
Sector-based game: from build-up to the goal
Backwards dribbling, side attack, and curved shot
Pressing and preventing counterattack - Barcelona FC
Rondo 4 vs 2: Striker gets away from marker
Dribbling and passing to stimulate the peripheral vision
Low-block defensive phase against the 4-3-3 system
5 v 3 + neutral player: Immediate recovery and transition
1 vs 1 duels + 3 Neutral players
From 1 v 1 to 4 v 4
Managing numerical inferiority during 2 v 2
2 v 2 in a square: training dribbling and possession
Situational double square: 3 v 1
Defensive recovery, dribbling and shooting
Elements of 1 v 1, unmarking, and passing
Run with the ball and shoot at goal - AFC Ajax
1 v 1 with 2 flank players
Three passes, dribbling, and finishing
Reference, insertion, and back pass
Game construction and penetrative runs by the second line
Running with the ball and 2v2
1 v 1 - Ready to call
Themed game: 3 v 3 with end zones
2 v 2 ball possession + 3 neutral players
Training tackling and goal shooting
Running with the ball performing feints and shooting at goal
Oriented control towards the adequate side and 1 v 1
Technical activation to train reading trajectories and aerial play
Ball possession and search for space: 3 v 3 + 2 neutral players
Technical cognitive relay race
Individual technique: feints, dribbling, and passing
2 v 1 and finishing 1 v Goalkeeper
Motor course with shooting and 1 v 1
Technical warm-up - Pass and oriented control
Motor-cognitive circuit with 1 v 1 challenge
Technical motor circuit: Cognitive and precision shot
Space-time coordination skills: relaunched ball
Basic motor skills and cognitive: The spoils
Game: Numbered squares corner
From 1 v 1 to 4 v 4
Corner kick set plays: three in line with a dummy
1 vs 1 duels + 3 Neutral players
Ball possession with movement to lose the marker - BVB Borussia Dortmund
Sector-based game: from build-up to the goal
Backwards dribbling, side attack, and curved shot
Exercise for oriented ball control
2 v 2 ball possession + 3 neutral players
Technical activation to train reading trajectories and aerial play
Attention: Is it my problem?
Effective communication between the coach and the team: Obstacles and strategies to promote a constructive dialogue - Part 1
4 v 4 with goalkeepers + speed endurance
Introduction to bio-banding and its scientific basis
Are food supplements useful? When and how to use them
Nutritional Strategies In Half Time
Muscle cramps: What they are and what to do when they occur
Skeletal muscle tissue: what is it and how does it work?
4-3-3 - Attacking development to shooting
Game construction for 4-3-3 system: Holding Midfielder free to play and Side Midfielder centralizing
The importance of marking in the defensive phase
Leicester vs Tottenham: a tactical analysis
Central free kick play: three-step outside shot
Corner kick in favor with short play
Deflection technique
3 v 3 game for goalkeepers
Sector-based game: from build-up to the goal
Backwards dribbling, side attack, and curved shot
Pressing and preventing counterattack - Barcelona FC
Rondo 4 vs 2: Striker gets away from marker
Dribbling and passing to stimulate the peripheral vision
Low-block defensive phase against the 4-3-3 system
5 v 3 + neutral player: Immediate recovery and transition
1 vs 1 duels + 3 Neutral players
From 1 v 1 to 4 v 4
Managing numerical inferiority during 2 v 2
2 v 2 in a square: training dribbling and possession
Situational double square: 3 v 1
Defensive recovery, dribbling and shooting
Elements of 1 v 1, unmarking, and passing
Run with the ball and shoot at goal - AFC Ajax
1 v 1 with 2 flank players
Three passes, dribbling, and finishing
Reference, insertion, and back pass
Game construction and penetrative runs by the second line
Running with the ball and 2v2
1 v 1 - Ready to call
Themed game: 3 v 3 with end zones
2 v 2 ball possession + 3 neutral players
Training tackling and goal shooting
Running with the ball performing feints and shooting at goal
Oriented control towards the adequate side and 1 v 1
Technical activation to train reading trajectories and aerial play
Ball possession and search for space: 3 v 3 + 2 neutral players
Technical cognitive relay race
Individual technique: feints, dribbling, and passing
2 v 1 and finishing 1 v Goalkeeper
Motor course with shooting and 1 v 1
Technical warm-up - Pass and oriented control
Motor-cognitive circuit with 1 v 1 challenge
Technical motor circuit: Cognitive and precision shot
Space-time coordination skills: relaunched ball
Basic motor skills and cognitive: The spoils
Game: Numbered squares corner
I am a portuguese and spanish (dual nationality) and I am living in Oporto (Portugal).
I was born at 7 September 1986. I concluded the UEFA football coach courses (UEFA ‘c’ + UEFA ‘b’ + UEFA ‘a’). As football coach already been in GD Chaves (U10, U12, U15), SC Braga (U15, U17), SC Salgueiros (U19, U17) and at the momment in Rio Ave FC (U14).
Visit: www.youtube.com/coachurbanol