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Coachpedia12 March, 2015Match Analysis - In the last 25 February 2015, Bayer Leverkusen beats Atlético Madrid not only in the not only in goals but most of all the intensity. Two key words: pressure and counter-attack.
6 v 6 thematic match scoring in the end zone
Thematic match: compact team movements during offensive and defensive phases
Pressing and preventing counterattack - Barcelona FC
Rondo 4 vs 2: Striker gets away from marker
Attack on the defensive line with plays
Overloads: break through the opponent's lines
Finalization with direct shot and cross pass shot with two balls
Simplified situation: Countermovement and shot on goal
Cross from the side and shot on goal - Barcelona FC
The Arena of the Eight Controls
Small-sided Game in three zones - Arsenal FC
4 v 2 Small-sided Game: high intensity and transitions
1 v 1 with cognitive elements and shooting at goal
Attacking defenders and finishing - Newcastle United FC
Passes on the diamond
5 v 5 Small-sided Game
Competition of shots on goal
Cognitive Gestures 1
From 1 v 1 to double 2 v 1
Exercise to train rotations and position changes
Basic motor skills: Reaction time
Rueda de pases (passing drill) - Club Atlético de Madrid
Quickness and mental reaction - FC Inter
Technical and speed course with conclusion
Ball possession 2 vs 3 with 4 external layoff players
Run with the ball and shoot at goal - AFC Ajax
1 v 1 - Ready to call
Running with the ball performing feints and shooting at goal
Individual technique: feints, dribbling, and passing
1 v 1 with 2 flank players
Running with the ball and 2v2
Motor course with shooting and 1 v 1
Motor-cognitive circuit with 1 v 1 challenge
Technical warm-up - Pass and oriented control
Basic motor skills and cognitive: The spoils
Game: Numbered squares corner
1 vs 1 duels + 3 Neutral players
Ball possession with movement to lose the marker - BVB Borussia Dortmund
Exercise to train rotations and position changes
Sector-based game: from build-up to the goal
Quickness and mental reaction - FC Inter
Warm-up circuit
The importance of marking in the defensive phase
Leicester vs Tottenham: a tactical analysis
Central free kick play: three-step outside shot
Corner kick in favor with short play
4-3-3 - Attacking development to shooting
Game construction for 4-3-3 system: Holding Midfielder free to play and Side Midfielder centralizing
Deflection technique
3 v 3 game for goalkeepers
Interconnected rondo
From 1 v 1 to 4 v 4
Attention: Is it my problem?
Effective communication between the coach and the team: Obstacles and strategies to promote a constructive dialogue - Part 1
Are food supplements useful? When and how to use them
Nutritional Strategies In Half Time
Muscle cramps: What they are and what to do when they occur
Skeletal muscle tissue: what is it and how does it work?
6 v 6 thematic match scoring in the end zone
Thematic match: compact team movements during offensive and defensive phases
Pressing and preventing counterattack - Barcelona FC
Rondo 4 vs 2: Striker gets away from marker
Attack on the defensive line with plays
Overloads: break through the opponent's lines
Finalization with direct shot and cross pass shot with two balls
Simplified situation: Countermovement and shot on goal
Cross from the side and shot on goal - Barcelona FC
The Arena of the Eight Controls
Small-sided Game in three zones - Arsenal FC
4 v 2 Small-sided Game: high intensity and transitions
1 v 1 with cognitive elements and shooting at goal
Attacking defenders and finishing - Newcastle United FC
Passes on the diamond
5 v 5 Small-sided Game
Competition of shots on goal
Cognitive Gestures 1
From 1 v 1 to double 2 v 1
Exercise to train rotations and position changes
Basic motor skills: Reaction time
Rueda de pases (passing drill) - Club Atlético de Madrid
Quickness and mental reaction - FC Inter
Technical and speed course with conclusion
Ball possession 2 vs 3 with 4 external layoff players
Run with the ball and shoot at goal - AFC Ajax
1 v 1 - Ready to call
Running with the ball performing feints and shooting at goal
Individual technique: feints, dribbling, and passing
1 v 1 with 2 flank players
Running with the ball and 2v2
Motor course with shooting and 1 v 1
Motor-cognitive circuit with 1 v 1 challenge
Technical warm-up - Pass and oriented control
Basic motor skills and cognitive: The spoils
Game: Numbered squares corner
I am a portuguese and spanish (dual nationality) and I am living in Oporto (Portugal).
I was born at 7 September 1986. I concluded the UEFA football coach courses (UEFA ‘c’ + UEFA ‘b’ + UEFA ‘a’). As football coach already been in GD Chaves (U10, U12, U15), SC Braga (U15, U17), SC Salgueiros (U19, U17) and at the momment in Rio Ave FC (U14).
Visit: www.youtube.com/coachurbanol