Aerobic pig-in-the-middle of 6 vs 2: frontal and sideways passes

Goal:
Equipment
  • 6 markers
  • Sufficient balls for continuity
Preparation
  • Playing area: 10x5 meters
  • Players: 8
  • Duration: 14 minutes
  • Series: 4 series of 2 1/2 minutes and 1 minute of passive recovery
Aerobic pig-in-the-middle of 6 vs 2: frontal and sideways passes

Summary

An aerobic pig-in-the-middle game for defenders, which is developed with frontal and sideways passes
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