Equipment
- Markers
- 1 goal
- 4 mini-goals (or posts)
- 4 vests
- Balls
Preparation
- Playing Area: 40x33 meters / 44x36 yds
- Players: at least 8 + 1 goalkeeper
- Duration: 16 minutes
- Series: 2 of 7 minutes each with 2 minutes of passive recovery between sets
Summary
Thematic match to improve shooting accuracy and speed in finding the goalSecondary Objectives
Creating space, Possession, Mark, Press, 4v4, Passing, Receiving, Intercepting, Pass, First touch, Losing your marker, Finishing, Marking, Intercepting, Pass and move, Improvisation, Mobility, 4 versus 4, Ball possession, Pressure, Read the intentionsOrganization
Use the cones provided to mark out a 40x33-meter/44x36-yard playing field, using the end line with the standard goal. Place two mini goals on each side of the field, about 15 meters/16 yards apart. The mini goals should be about 2 meters wide. Inside the playing area play 4 v 4 (red team against white team) with the goalkeeper defending the regulatory goal.
Description
- One team starts with possession of the ball
- Each team defends and attacks two mini goals and the regulatory goal
- The red team defends mini goals 1 and 4, while the white team defends mini goals 2 and 3
- A goal scored in the regulatory goal is worth two points, while a goal scored in the mini goals is worth one point
- The team that concedes a goal restarts with possession of the ball
- The team with the most points wins

Rules
- The red team defends goals 1 and 4, while the white team defends goals 2 and 3
- Both teams also defend the regulatory goal from opposing attacks
- A goal scored in the regulatory goal is worth 2 points
- A goal scored in the mini goals is worth 1 point
Variations
- Limit the number of touches available to players
- Require the ball to be played on the ground
- Add a joker who plays with the team in possession of the ball (numerical superiority in attack)
Coaching Points
- Encourage players to move around and lose their marker by giving them more goals to score
- Collaboration and defensive organization among players must be maximized, as each team has more goals to defend
- Initiative, creativity, and switching play are a winning strategy for attackers, as defenders must deal with more references and variables in the defensive phase
- Pay attention to shooting technique
- Maximum reactivity for the goalkeeper
Difficulty:
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