Dribbling
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Soccer Technique
Circuit Training with shot on goal
1v1 - 1 vs 1 situation with shot on goal after a circuit (jumping and slalom running) -
Soccer Technique
1 vs 1 with five balls
1v1 - 1 vs 1 drill with five balls to improve reaction and speed skills with shoot at goal under opponent's pressure -
Soccer Tactics
1 vs 1 duels + 3 Neutral players
1v1 - 1 vs 1 situations with three neutral players who perform one-two passes -
Soccer Tactics
From 1 vs 1 to 4 vs 4
Shooting - Futsal drill focused on rapid and erratic shooting, decision-making ability and peripheral vision -
Soccer Technique
2 vs 2 and 1 vs 1: technical circuits and shoot at goal
1v1 - Simultaneous situations of 2 vs 1 and 1 vs 1 followed by technical circuits to train ball possession and pass to then double shoot at goal -
Soccer Technique
Conditioned game 1 v 1
1v1 - Conditioned game to train dribbling and tackle in 1 v 1 situation -
Athletic Training
Regaining the ball - Development of aerobic power using the ball
Possession - How to train aerobic capabilities of players during the game by using the ball -
Soccer Tactics
"1 v 1" and four targets
1v1 - Exercise consisting of ball defense in 1 v 1 situations -
Soccer Tactics
Conditioned game introducing the concepts of total soccer
Width - Conditioned game based on constraints for players introducing the concepts of Total Soccer -
Soccer Tactics
5 against 2 - Ball possession with 3 teams
Possession - Small-sided game with ball possession useful to train situations of pressing and superiority