Soccer Technique

Awareness - Exercise used by Barcellona’s cantera to introduce: space perception, activation of a reaction to events and peripheral vision.

Possession - Small sided game useful to train ball possession with limited touches and shooting at goal

Heading - Small-sided game to train headers

Running with the ball - Team-based circuit to train running with the ball, with cognitive elements and relay competition

1v1 - This specific soccer drill improves technical skills such as dribbling, feints and tricks, 1 v 1 duels

1v1 - Duel situations of 1 v 1

1v1 attacking - Thematic match to improve dribbling, ball possession and finishing

2v1 - Consecutive development of 2 situations of 2 vs 1 and finishing

Ball control - An exercise for the little ones that trains aerial control and the ability of touching the ball

Passing - Useful exercise to train pass, oriented control and dribbling with an aerobic component