Soccer Technique
Soccer Technique
Creating space - Exercise to train free space research, receiving the ball with subsequent pass |
Aerobic power - Technical motor circuit to develop aerobic power training several players technical aspects: Ball carrying in speed, long pass, pass, give and go, crossing and shooting |
1v1 - Cognitive drill to train mental focus and speed with a 1 v 1 situation for finishing |
Crossing & Finishing - Situational exercise to improve crossing |
Shooting - Training finishing after a rapid pass near the edge of the box, improving collaboration with wide players |
Shooting - Exercise from PSV trainings to train technique in passing, shooting and performing short-long movements |
Passing - Technical-physical exercise to train passing |
Passing - Directly from Atlético Madrid youth academy, an exercise to train a passes combination between several teammates |
Decision - determination - 1 v 1 with cognitive elements to train technique and cognitive skills |
Passing - Exercise to introduce concepts such as rotations, position changes and to improve passing technique |