Cognitive
La Psicocinetica è la messa in atto di un ragionamento (psico) e un movimento (cinesi). Le esercitazioni psicocinetiche per il calcio vanno a migliorare le capacità del giocatore di effettuare e modificare, nel più breve tempo possibile, un atteggiamento in base a diversi stimoli esterni in uno spazio definito.
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Soccer Technique
Ball possession 8 vs 8 with receiving to turn
Receiving to turn - Ball possession 8 v 8 with 2 neutral players with target receiving to turn in predetermined spaces -
Soccer Technique
Cognitive exercise - Carrying the ball on the marker
Running with the ball - Cognitive exercise for younger players to improve concentration and carrying the ball -
Athletic Training
Physical Course - The Hexagon
Speed endurance - Athletic training including cognitive stimulation -
Soccer Technique
1 v 1 With Cognitive Elements And Peripheral Vision
1v1 - Train players' quickness of reaction and adaptation with continuous changes of context and target in 1 v 1 situations -
Soccer Technique
Knowledge of space - Basic activity
Passing - Exercise useful to improve space awareness and passing -
Soccer Technique
Shot at goal: technical gesture and cognitive skills
Shooting - Cognitive exercise to train shooting individual technique -
Soccer Technique
1 v 1 with cognitive elements and finishing
1v1 - Cognitive drill to train mental focus and speed with a 1 v 1 situation for finishing -
Soccer Technique
1 v 1 - Ready to call
1v1 - Psycho-physical exercise to train speed and concentration with 1 v 1 situation after coach's directions -
Athletic Training
Cognitive and physical circuit: Changing Targets
Perception - Exercise with several variants for cognitive activation in soccer -
Soccer Technique
Cognitive and technical circuit: three in a row
Ball control - Technical circuit with visual and auditory elements to stimulate the cognitive capabilities in young players