Peripheral vision

La capacità di vedere oggetti ai limiti del campo visivo. In situazioni di elevata attenzione come in una competizione agonistica, il campo visivo tende a restringersi. Questo fenomeno è accentuato in presenza di occhiali e/o lenti a contatto, in quanto la correzione del difetto visivo è spesso meno precisa nelle zone laterali. La visione periferica gioca inoltre un ruolo importantissimo nel mantenimento dell'equilibrio posturale. Attraverso esercizi mirati si è in grado di avere un campo visivo più ampio, fondamentale negli sport di squadra.

Soccer Tactics

Finishing and unmarking timing of attackers

Attacking Principles - Matching and opposite movements of two attackers for finishing
Soccer Tactics

7 v 3 rondo: mobility + inside player - Club Atlético de Madrid

Possession - 7 v 3 rondo with 6 players + 1 inside player to train mobility during ball possession
Soccer Tactics

Passes over the diamond with approaching ball touches and conclusion

Finishing - Combination of passes on the ground with unmarking movements for conclusion on goal
Soccer Technique

Cognitive rondo for transitions and peripheral vision - Barcelona F.C.

Peripheral vision - Used by the Barcelona cantera as an introduction to concepts such as free-space perception, activation of a response based on a stimulus, and peripheral vision
Soccer Tactics

Ball possession and search for space: 3 v 3 + 2 neutral players

Creating space - Train how to lose the marker in relation to ball possession and the search for space
Soccer Tactics

Ball possession: passing lines

Ball possession - Ball possession to work on losing the marker in the available space and on passing lines
Soccer Tactics

Ball possession and depth - Ajax AFC

Ball possession - Exercise to improve ball possession and in-depth passing from the Dutch Academy
Soccer Technique

Cognitive skills - Barcelona FC

Peripheral vision - Train peripheral vision with an exercise suitable for each age group of the youth academy
Soccer Technique

Passing and receiving: build-up by roles

Passing - Passing sequences and movements to train the timing of movements and unmarking
Soccer Technique

Robin Hood: driving the ball at speed - Ajax AFC

Running with the ball - Driving the ball at speed with fun elements for players