Soccer Reaction time drills

Possession - Four different mini-games with high physical and cognitive intensity with the aim of replaying game situations and movements

3v3 - Ball possession in 3 v 1 rondo plus 3 v 3 situation with shot on goal

Reaction time - Improve high-intensity technique by training reaction, adaptation, anticipation, and transformation skills

Running with the ball - Exercise running with the ball and controlling it with differentiation and orientation skills

Reaction time - Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel

Shooting - “Day and night” game to get to perform a precision shot

1v1 Defending - 1 v 1 situation plus a neutral player with four external flank players for finishing

Passing - 4 v 2 rondo to train ball possession

1v1 - 1 vs 1 duel with changes of direction and the choice to finish in one of two goals

1v1 - Speed, reaction and dribbling in a 1 vs 1 situation