Transition
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Soccer Tactics
Flying 3 vs 2
Transition - Small-sided game to train power play: training transitions and playing speed -
Soccer Tactics
8 v 8 + 4 jokers in a hexagon - Mikel Arteta
Possession - Mikel Arteta’s drill to train players to seek numerical superiority during ball possession -
Soccer Technique
1 v 1 duels with three objectives
1v1 - 1 v 1 drill to practice dribbling under pressure during the finishing phase and the transition phase -
Soccer Tactics
Conditioned game for Gegenpressing
Pressing - Train immediate ball recovery and collective reaction after losing possession in tight spaces -
Soccer Tactics
Thematic match: preventative marking
Transition - Thematic game to train players in preventative marking when in possession of the ball -
Athletic Training
4 v 4 with goalkeepers + speed endurance
Anaerobic alactic - Small-sided game integrated into a session with the aim of lactacid conditioning -
Soccer Tactics
3 v 3 plus 2 jokers: width
Creating space - Situational game to train playing in numerical superiority by exploiting width -
Soccer Tactics
3 v 3 + 3: ball possession in numerical superiority and equality
Possession - Maintain possession of the ball in situations of numerical superiority by encouraging pressing situations -
Soccer Tactics
Conditioned game: attack against defense
Passing - The exercise improves ball circulation under pressure and free space management -
Soccer Tactics
3 v 3 for Transitions
Transition - Small-sided game to improve ball possession and transitions from defensive to offensive phase