Passing
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Soccer Tactics
Fixed pairs ball possession
Possession - Ball possession with fixed pairs and man-to-man marking -
Soccer Technique
Technical and coordinative circuit: two triangles
Technical - Coordinative circuit with three stations to improve various technical gestures -
Soccer Tactics
Progression: exercises on a 30x30 meters square
Transition - Progressive exercises on a 30x30 meters square divided into zones -
Soccer Technique
Ball possession 4 vs 4 + 4 with shoot at 4 small goals
Possession - Small-sided game 4 vs 4 + 4 with the objective of maintaining ball possession and shooting at 4 small goals -
Athletic Training
Ball possession 4 vs 2
Anaerobic lactic - Exercise to improve lactic acid clearing rate and various technical skills -
Soccer Tactics
The Overlap: Creating Scoring Opportunities in 2v1 Situations
Overlaps - 2 v 1 situational drill to train overlap and finishing -
Soccer Technique
Different headers: shoot, pass and clear
Heading - An exercise to train heading with different commands -
Soccer Technique
Exercise: double shooting!
Shooting - Passing and double shot at goal: up front ball attack and after receiving -
Athletic Training
Specific integrated strength
Strength - Technical circuit for strength, stability and equilibrium -
Soccer Tactics
Small-Sided Game: 4 vs 4 + Player-Base
Creating space - Improving possession and intercepting the ball