First Team

First Team

Overlap on the sideline and cross

Conditioned game to repeat the overlapping move...
Soccer Tactics Overlaps

Man marking with a playmaker

Ball possession with man marking and a playmake...
Soccer Tactics Possession

High speed 2 vs 2 game

How to train 2 vs 2 situations in a restricted ...
Soccer Technique 2v2

Aerobic ball possession 4+2 vs 2 in the square with supports

Ball possession in a reduced space to train phy...
Athletic Training Aerobic capacity

Aerobic Exercise: Cones - Juventus FC

Improve aerobic resistance, passing precision a...
Athletic Training Aerobic power

Small-sided Game: Defense and Attack of the Triangle

A thematic game to train tactics, shooting at g...
Soccer Tactics Possession

1 vs 2 and immediate pursuit of goal - AFC Ajax

Simplified game inside the box with 1 striker v...
Soccer Tactics 3v1

Technical conditioning warm-up

A warm-up course with technical and motor compo...
Athletic Training Aerobic power

2 vs 2: insertion timing

This drill combines tactical skills with athlet...
Soccer Tactics 2v2

8 vs 4: Width and Transitions

Ball possession 8 vs 4 inside a rectangle with ...
Soccer Tactics Possession

Speed in carrying the ball, shot on goal challenge

Ball control at speed and 1 v 1 to shoot on goal
Soccer Technique Running with the ball

Central striker losing the marker + insertions

Small-sided Game to improve central striker's m...
Soccer Tactics Creating space

Flying 3 vs 2

Exercise to train power play: training transiti...
Soccer Tactics Transitions

Regaining the ball and rapid shooting

Train ball possession and pressing: rapid posit...
Soccer Tactics Shooting

Cognitive exercise - Carrying the ball on the marker

Cognitive exercise for younger players to impro...
Soccer Technique Running with the ball

Ball possession 6 v 6

6 v 6 themed game that trains ball possession u...
Soccer Technique Possession

Rondo 6 + 1 v 2

Rondo game to train losing the marker and defense
Soccer Tactics Passing

Training agility, speed and shooting

Circuit training specific for agility, speed an...
Athletic Training Shooting

Physical Course - The Hexagon

Athletic training including cognitive stimulation
Athletic Training Speed endurance

Ball possession: From 4 vs 1 to 4 vs 4

Small sided game of ball possession to train la...
Athletic Training Possession

Motor circuit training to train speed development

A circuit used during preparation to train spee...
Athletic Training Acyclic speed

2 vs 1 losing the marker and shooting at goal

Situational exercise of 2 vs 1 with shoot at goal
Soccer Tactics 2v1

Aerobic possession grids

An intense ball possession inside ristricted pl...
Athletic Training Aerobic power

Technical exercise - 3 Shots

Exercise to train shooting at goal with differe...
Soccer Technique Shooting
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