Rondo 4 vs 1 - Striker getting away from his marker

Preparatory drill for the seek of depth through...

Soccer Tactics Diagonal runs

Small-sided Game - The Pentagon

Soccer drill to improve positioning, match rhyt...

Soccer Tactics Awareness

Attacking the goal with a cross

Exercise to train shooting, crossing and defending

Soccer Tactics Finishing in the final third

5 against 2 - Ball possession with 3 teams

Small-sided game with ball possession useful to...

Soccer Tactics Possession

Ball Possession - 6 vs 3

Conditioned game to foster ball possession, pas...

Soccer Tactics Possession

7 vs 7 + 2 neutral players - Cross field pass

Small-sided game 7 vs 7 + 2 neutral players, us...

Soccer Tactics Switching play

Three teams receive and pass the ball - "Tiki taka"

Warm-up exercise passing and receiving the ball...

Soccer Technique Passing

Piggy in the middle 4 vs 2: change positions on Coach's signal

A physical conditioning exercise which develops...

Athletic Training Possession

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Central striker: creating space + insertions

Small-sided Game to improve central striker's m...

Soccer Tactics Creating space

Small-sided game to attack the depth

Themed game to improve the team in playing deep...

Soccer Tactics Depth

Ball possession 5 v 3 - The transition

Ball possession simplified game, 5 v 3 to work ...

Soccer Tactics Transition

Physical Technical Circuit - Double L

Exercise to improve speed, cognitive skills and...

Athletic Training Coordination

Game in four squares

Work on ball possession with a fun and stimulat...

Soccer Tactics Possession

Small-Sided Game: 4 vs 4 + Player-Base

Improving possession and intercepting the ball

Soccer Tactics Creating space

Specific integrated strength

Technical circuit for strength, stability and e...

Athletic Training Strength

2 vs 2 with double circuit and shoot at goal

2 vs 2 drill to shoot at goal: defenders' posit...

Soccer Tactics 2v2

2 vs 2 and 1 vs 1: technical circuits and shoot at goal

Simultaneous situations of 2 vs 1 and 1 vs 1 fo...

Soccer Technique 1v1

Different headers: shoot, pass and clear

An exercise to train heading with different com...

Soccer Technique Heading

Ball possession 4 vs 2

Exercise to improve lactic acid clearing rate a...

Athletic Training Anaerobic lactic

Resistance workout: The spiral

Aerobic workout to improve physical condition a...

Athletic Training Aerobic power

Progression: exercises on a 30x30 meters square

Progressive exercises on a 30x30 meters square ...

Soccer Tactics Transition

Technical and coordinative circuit: two triangles

Coordinative circuit with three stations to imp...

Soccer Technique Technical

Fixed pairs ball possession

Ball possession with fixed pairs and man-to-man...

Soccer Tactics Possession

Quick attacking combinations - F.C. Chelsea

Attacking exercise to train the right movements...

Soccer Tactics Depth