First Team
First Team
Game construction for 4-3-3 system: Holding Midfielder free to play and Side Midfielder centralizing
Game construction proposal for 4-3-3 system wit...
Game construction with low rhombus scheme and transitions
Small sided game to develop the ability of cons...
Attacking combination for 3-4-3 system: central striker's meeting touch
Offensive action proposal for 3-4-3 system with...
Attacking phase - 4-3-3 game system
With this exercise we train the movements in 4-...
Speed and cognitive activation - 8 cones
How to train sprinting at speed with cognitive ...
Small-sided Game - 5 vs 5, wide playing
Exercise to practise possession, wide play, the...
Preparation for Muscle Strengthening With Natural Load Circuit Training
Physical circuit allows to work on strength and...
Offensive combination for 4-3-3: central attacking
Offensive combination for the 4-3-3 formation w...
RSA with the goalkeeper that dives to get the ball
Optimal exercise for the goalkeeper, useful to ...
Ball possession - The 4 areas
Ball possession game with 4 different areas for...
Ball possession 5 against 5 and shooting at goal
Small sided game useful to train ball possessio...
Small sided game - Two goals and objective in the central area
In this exercise we train ball keeping and fini...
Aerobic training - Match and race between cones
3 v 3 match to train aerobic endurance
Small sided game - 6 against 4
Small sided game of 6vs4 which trains ball poss...
Conditioned game introducing the concepts of total soccer
Conditioned game based on constraints for playe...
Functional preparation: Speed and shooting at goal
Develop speed, 1v1 situations and shooting
Positional possession 5 v 3 with 2 goals
Drill to improve ball possession and quick bal...
Small-sided Game - Double pitch
Thematic match to train defending the goal, los...
Offensive tactics for 4-4-2 line-up: Switch play on the wide player's cross
Offensive tactics drill for 4-4-2 line-up takin...
Offensive combination for 4-2-3-1 system: penetrative pass for the striker
Game construction proposal for 4-2-3-1 system; ...
Offensive combination for 4-4-2 system: Midfielder's penetrative pass for the striker
Game construction proposal for 4-4-2 system wit...
Offensive combination for 3-5-2: Cross-field pass
Offensive play proposal for 3-5-2 with a cross-...
Conditioned game 7 v 7 - Barcelona FC
From Guardiola's notes : conditioned game 7v7 ...
Attacking after regaining the ball on the midfield - Transition
Attacking action after regaining the ball for f...
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