First Team
First Team
Ball possession and 1 vs 1
This drill trains players' ability to create a ...
Soccer Tactics Finishing in the final third
4 v 2 within zones + insertions for the 4-2-3-1 system - F.C. Bayern Monaco
4 v 2 power play situation inside two zones to ...
Soccer Tactics 4v2
Decision making ability: under pressure passes
Exercise to train quick decision making under p...
Soccer Technique Passing
Cover and penetrating pass - Mental and physical preparation
4 v 4 ball possession with quick transmission a...
Soccer Tactics Creating space
5 vs 2: Rondo - Barcelona FC
This drill was introduced by Johan Cruiff to tr...
Soccer Tactics Possession
1 vs 1 with five balls
1 vs 1 drill with five balls to improve reactio...
Soccer Technique 1v1
Simplified Situation - Functional 3 v 1 in the defensive zone
Simplified situation that is functional to trai...
Soccer Tactics 3v1
Technical activation: Pass, one-two and position change
Useful drill to train quick ball transmission b...
Soccer Technique Passing
3 vs 1 + 2: put pressure when outnumbered
Train players to defend outnumbered in order to...
Soccer Tactics Press
4-4-2 Attacking phase: Switch play
Tactical drill to improve the team's movements ...
Soccer Tactics Attacking Principles
Circuit Training with shot on goal
1 vs 1 situation with shot on goal after a circ...
Soccer Technique 1v1
Circuit for technical and coordination development
A mix of exercises that is useful to combine te...
Soccer Technique Passing
6 v 6 getting away from markers in width, to cross and to shoot for the goal
Small-sided Game 6 versus 6 with insertions (wi...
Soccer Tactics Width
Creating space and shooting
A useful drill to train positioning and counter...
Soccer Tactics Shooting
2 v 2 with target
2 v 2 drill useful for training offensive and d...
Soccer Tactics 2v2
4 vs 4: Build-up from the back
Small-sided Game to train how to lose a marker ...
Soccer Tactics Playing out from the back
Exchange ball with a teammate and shoot at goal
Useful drill to train finishing shots after a q...
Soccer Technique Shooting
5 v 5 match + 4 neutral players with shooting zones
5 v 5 conditioned game with the support of two ...
Soccer Tactics Depth
Immediate Transition to shoot on goal
Drill to train ball possession during power pla...
Soccer Tactics Transition
Threaded pass - Exercise to train movement in depth
Train in depth attack to finish on goal during ...
Soccer Tactics Finishing in the final third
3 vs 2: midfielders' decision - Marking up in anticipation and cognitive
Themed game to train defenders' intervention, a...
Soccer Technique Intercepting
Coordination using low hurdles
Drill for improving running technique by using ...
Athletic Training Coordination
Freeing the passing lanes
Passing and receiving technical circuit to impr...
Soccer Technique Passing
Conditioned match: limited ball touches
Match with classic rules and with the only cond...
Soccer Tactics Creating space
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