First Team

Circuit for physical training: increasing strength

Exercise to improve aerobic resistance and deve...

Athletic Training Strength

Warm-up: Touch Sensitivity

An exercise with slalom between small hurdles t...

Soccer Technique Coordination

1 v 1 With Cognitive Elements And Peripheral Vision

Train players' quickness of reaction and adapta...

Soccer Technique 1v1

4 + 4 vs 4 + 4: Ball possession getting in and out

Ball possession in numerical parity to improve ...

Soccer Technique Possession

Passes on "diamond"

Passes close to the ground by give and go

Soccer Technique Passing

Technical physical circuit: Aerobic workout

Technical physical circuit proposal inside a re...

Soccer Technique Aerobic capacity

Simplified game: 6 vs 6 + 2 layoff passes

Tactic and losing the marker in ball possession...

Soccer Tactics Shooting

Ball possession and attacking depth

4 v 4 ball possession game plus 4 jokers. Main ...

Soccer Tactics Depth

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Unbalanced play: Attacking in numerical superiority

Thematic match: two teams against one with nume...

Soccer Tactics Shooting

Passes Y-Shaped - Real Madrid FC

Exercise used to train passes in triangle and f...

Soccer Technique Passing

Speed and pass - Chelsea FC

Technical motor circuit to train speed and pass

Athletic Training Passing

Small-sided Game - 8 Goals

Exercise to improve the accuracy of passes, the...

Soccer Tactics Possession

Free space research and passing

Exercise to train free space research, receivin...

Soccer Technique Creating space

Passing and Resistance Training - FC Bayern Monaco

Training players in moving clear the passing li...

Athletic Training Aerobic capacity

Ball possession 4 v 4 with 4 flank play

Conditioned game in a reduced field, to train b...

Soccer Tactics Possession

Physical circuit - Speed with cross pass and shooting at goal - Barcelona FC

Physical circuit from Barcelona FC, useful to t...

Athletic Training Speed

Technical motor circuit: Double shooting!

Technical motor circuit to develop aerobic powe...

Soccer Technique Aerobic power

Attacking action with shot at goal and final 2 v 2

Situational exercise for finishing on goal with...

Soccer Tactics 2v2

Cross into free space with cognitive elements - Borussia Dortmund BVB

Situational exercise to improve crossing

Soccer Technique Crossing & Finishing

Shooting at goal after combining for a penetrative pass

Training finishing after a rapid pass near the ...

Soccer Technique Shooting

Strength circuit - Barcelona FC

Directly from Barcelona FC, this exercise propo...

Athletic Training Strength

Tactical maintenance: Play inside - rotate outside - Real Madrid FC

Drill to train ball possession in power play si...

Soccer Tactics Possession

Physical Circuit Training for athletic resistance

Athletic circuit with multiple steps to increas...

Athletic Training Aerobic power

Flank play and shooting - PSV Eindhoven

Exercise from PSV trainings to train technique ...

Soccer Technique Shooting