U10 Soccer Drills

1v1 - Exercise that trains ball driving, 1 v 1 and goal shooting

Ball control - Match with classic rules, but using different sized balls

2v1 - Offensive build-up pattern and choice ability: dribbling, triangulation, crossing for finishing

Oriented control - Technical activation exercise with stop and oriented receiving in ball control: dribbling, ball driving and passing

Ball possession - Exercise to improve ball possession and in-depth passing from the Dutch Academy

Receiving - Situational exercise with slalom, 1 v 1 and finishing on goal

Peripheral vision - Train peripheral vision with an exercise suitable for each age group of the youth academy

Running with the ball - Driving the ball at speed with fun elements for players

Strength - Exercise to build strength for player's muscle growth

Mobility - In this popular game you train motor skills, strength, mobility and endurance that will affect the growth of the soccer player