U10 Soccer Drills

Possession - Train ball possession and technical gestures (dribbling, pass and oriented control) under pressure

1v1 - Speed, reaction and dribbling in a 1 vs 1 situation

Passing - Technical warm-up to activate players both mentally and physically

Receiving to turn - Exercise that allows players to improve the technical skills of pass and oriented control

Running with the ball - Cognitive drill with the ball for Youth Academies

Shooting - Useful drill to train finishing shots after a quick change of direction

1v1 - 1 vs 1 drill with five balls to improve reaction and speed skills with shoot at goal under opponent's pressure

Overlaps - 2 v 1 situational drill to train overlap and finishing

1v1 - 1 vs 1 situations with three neutral players who perform one-two passes

Heading - An exercise to train heading with different commands