U10 Soccer Drills
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Soccer Technique
Shot at goal: technical gesture and cognitive skills
Shooting - Cognitive exercise to train shooting individual technique -
Soccer Tactics
Ball possession 4 v 4 with 4 flank play
Possession - Conditioned game in a reduced field, to train ball possession with flank play -
Soccer Technique
1 v 1 with cognitive elements and finishing
1v1 - Cognitive drill to train mental focus and speed with a 1 v 1 situation for finishing -
Athletic Training
Coordinative training circuit with 4 stations
Coordination - Circuit to train coordination in soccer for different categories -
Soccer Tactics
Ball possession ''positional'' 6 vs 6
Possession - Ball possession 6 vs 6 with each player occupying an outlined space -
Soccer Tactics
3 vs 2 - Receive, orienting and developing in depth or width
3v2 - Simplified game 3 vs 2 with the aim of passing to depth or width according with the teammates or opponents movements -
Soccer Technique
Cognitive skills - Goals On four Corners
Decision - determination - 1 v 1 with cognitive elements to train technique and cognitive skills -
Soccer Technique
1 v 1 - Ready to call
1v1 - Psycho-physical exercise to train speed and concentration with 1 v 1 situation after coach's directions -
Soccer Technique
Conditioned game 5 vs 5 with multiple stations: the four pillars
Passing - A stimulating game to train several technical aspects with a single exercise -
Athletic Training
Cognitive and physical circuit: Changing Targets
Perception - Exercise with several variants for cognitive activation in soccer